Weigh In record (no journal entry) for 08 October 2021
|
80.7 kg
Lost so far: 13.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
845 kcal
|
Fat: 58.38g | Prot: 46.98g | Carbs: 34.03g.
Lunch: Sauerkraut, Alesto Pekannusskerne, Gebratene Hähnchenschenkel (Haut gegessen), Schafskäse, Wassermelone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jocolino5's Weight History
|