Weigh In record (no journal entry) for 08 October 2021
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73 kg
Lost so far: 10.5 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1825 kcal
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Fat: 83.96g | Prot: 91.30g | Carbs: 173.48g.
Breakfast: Mandarijn, Banaan, Delisse Halfvolle Melk, Bjorg Porridge Figue Framboise. Lunch: Nestlé Le Lait Concentré Sucré Goût Chocolat, Gelatelli Ice Cream Cups Summer Berriies & Cream, Carrefour Samouraï, Hela Curry Kruiden Ketchup, Kaufland Bayerischer Süsser Senf, Delhaize Kalkoenfilet, Delhaize Kerstomaatjes, Lidl Sucrine (Bindsla). Dinner: Delhaize Kerstomaatjes, Milbona Feta, Delhaize Avocado. Snacks/Other: Sondey Bio Rijstwafels Melkchocolade en Kokosnoot, Côte D'or Melkchocolade. more...
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Gaining 0.5 kg a Week
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EllenVH79's Weight History
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