Weigh In record (no journal entry) for 08 October 2021
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107.5 kg
Lost so far: 20.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1453 kcal
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Fat: 62.63g | Prot: 111.74g | Carbs: 127.77g.
Breakfast: Бахрушин Колбаса Домашняя Жареная, KDV Пирожное Бисквитное с Желейной Банановой Начинкой, Метро Корейка Свиная. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Богородское Село Творог 1,8%. more...
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Losing 1.4 kg a Week
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Kattushka191's Weight History
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