Weigh In record (no journal entry) for 08 October 2021
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98.1 kg
Lost so far: 47.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2547 kcal
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Fat: 72.95g | Prot: 281.96g | Carbs: 196.18g.
Breakfast: Бабаевский Шоколад Элитный 75%, Лаваш, Вкусный День Творог Обезжиренный 1,8%. Lunch: Самса, Активия Натуральный Йогурт, Авида Творог 0,5%. Dinner: Куриное Филе, Primfood Халва Самаркандская. more...
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steady weight
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AlkoAngel's Weight History
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