Weigh In record (no journal entry) for 08 October 2021
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78.5 kg
Lost so far: 29 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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155 kcal
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Fat: 4.65g | Prot: 5.16g | Carbs: 26.47g.
Breakfast: SPAR Омлет Натуральный, Арбуз. more...
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Losing 2.1 kg a Week
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jmakhorina's Weight History
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