Weigh In record (no journal entry) for 03 April 2014
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75 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 88.19g | Prot: 67.29g | Carbs: 278.23g.
Breakfast: Kivi Meyvesi, Elma, Greyfurt. Lunch: Ülker Special K (Bittet Çikolatalı), Pınar Light Süt. Dinner: Su Böreği, Ayran Aşı. Snacks/Other: Coco Pops Tahıl Gevrekli Çikolatalı Bar. more...
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Gaining 0.7 kg a Week
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Lophygma's Weight History
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