Weigh In record (no journal entry) for 07 October 2021
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1381 kcal
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Fat: 40.34g | Prot: 85.31g | Carbs: 59.76g.
Lunch: Dia Tapas Pascualina Integral, Huevo, Ciudad del Lago Atún en Aceite y Agua. Dinner: Puerros, Zanahoria Cocida, Peceto. Snacks/Other: Tapa de Asado, Dia Pan Doble Integral, Milkaut Queso Barra, Paladini Bondiola de Cerdo, Vino Syrah. more...
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Losing 1.9 kg a Week
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coty iglesia's Weight History
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