Weigh In record (no journal entry) for 08 October 2021
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57.2 kg
Lost so far: 0.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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230 kcal
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Fat: 3.00g | Prot: 8.00g | Carbs: 42.00g.
Breakfast: Sunpride Pisang Single, Anlene Actifit Cokelat. more...
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Losing 0.0 kg a Week
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