Weigh In record (no journal entry) for 07 October 2021
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1249 kcal
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Fat: 44.75g | Prot: 19.90g | Carbs: 192.69g.
Breakfast: Виноград, Банан. Lunch: Рафинад, Оливковое Масло, Жареная или Запеченная Курица, Каша Рисовая. Dinner: Коркунов Конфета, Дивино Шпик. more...
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Losing 0.2 kg a Week
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JuliainRed2's Weight History
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