Weigh In record (no journal entry) for 07 October 2021
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1383 kcal
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Fat: 71.57g | Prot: 94.50g | Carbs: 92.34g.
Breakfast: Bolo de Banana e Aveia, Leite (Leite Integral), Café com Leite Integral. Lunch: Pimentão Verde, Pepino (Descascado), Ovo Cozido, Tomates. Dinner: Seara Presunto Cozido, President Queijo Mussarela Fatiado, Ovo Cozido. Snacks/Other: Bolo de Banana e Aveia, Café com Leite Integral, Leite Integral. more...
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steady weight
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Cyntia Giroletti's Weight History
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