Weigh In record (no journal entry) for 07 October 2021
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81.9 kg
Lost so far: 15.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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335 kcal
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Fat: 15.17g | Prot: 12.23g | Carbs: 38.28g.
Breakfast: Sándwich de Carne en Rebanadas Finas , Café Regular, Nature's Bakery Pumpkin Spice Fig Bar. more...
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Losing 2.1 kg a Week
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Alex Pineapple's Weight History
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