Weigh In record (no journal entry) for 06 October 2021
|
63.2 kg
Lost so far: 24.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
2506 kcal
|
Exercise:
Water Aerobics - 25 minutes, Pilates - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Elliptical - 26 minutes, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 14 minutes, Weight Training (moderate) - 25 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|