|
jejum 24hs
|
56.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
747 kcal
|
Fat: 46.58g | Prot: 49.13g | Carbs: 26.96g.
Breakfast: Doriana Margarina Cremosa com Sal, Pullman Pão Integral Original, Melitta Café sem Açúcar . Lunch: Subway Cebola, Ovo Mexido, Nestlé Creme de Leite, Filé de Frango Grelhado. Snacks/Other: Azeite de Oliva. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janaina desafio 21's Weight History
|