Weigh In record (no journal entry) for 07 October 2021
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98.7 kg
Lost so far: 15 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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642 kcal
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Fat: 33.39g | Prot: 30.69g | Carbs: 54.82g.
Breakfast: Pullman Artesano Original , Maçã, Ovo, Sadia Bacon em Fatias. more...
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Losing 9.1 kg a Week
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Anderson Campos's Weight History
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