Weigh In record (no journal entry) for 07 October 2021
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55 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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410 kcal
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Fat: 9.74g | Prot: 24.54g | Carbs: 55.64g.
Breakfast: Sugar, MacCoffee Кофе 3В1, Rio Mare Tonno Al Naturale, Sunflower Oil, Barilla Spaghetti N.5. more...
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Gaining 0.1 kg a Week
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