asya.m17's Journal, 07 Oct 21

Weigh In record (no journal entry) for 07 October 2021
57.8 kg Lost so far: 2.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:
1927 kcal Fat: 83.77g | Prot: 81.09g | Carbs: 215.85g.   Lunch: Жареное Яйцо. Dinner: Omega Three Паста с Креветками и Пармезаном, Omega Three Паста с Креветками и Пармезаном. Snacks/Other: Свиточ Вафли Артек Класические, Банан, Грецкие Орехи. more...
Losing 0.3 kg a Week



     
 

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asya.m17's Weight History


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