Weigh In record (no journal entry) for 07 October 2021
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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392 kcal
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Fat: 19.99g | Prot: 43.28g | Carbs: 9.03g.
Breakfast: Ашан Шампиньоны, Огурец (с Кожурой), Оредеж Яйцо С0. Lunch: Печень Говяжья Жареная. more...
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Gaining 0.6 kg a Week
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