Weigh In record (no journal entry) for 07 October 2021
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77.5 kg
Lost so far: 16.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1918 kcal
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Fat: 40.41g | Prot: 43.27g | Carbs: 356.56g.
Breakfast: Pan Blanco, Roa Arroz Calentado, Café de Olla. Lunch: Agua de Panela. Dinner: Pizza de Carne. more...
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Losing 0.1 kg a Week
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mopabeji's Weight History
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