Weigh In record (no journal entry) for 07 October 2021
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78.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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992 kcal
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Fat: 27.64g | Prot: 27.72g | Carbs: 166.79g.
Breakfast: Président Fromage Triangle, Café au Lait, Croissant au Chocolat. Lunch: Pain Pita Blanc, Soupe de Légumes (en Conserve, Condensée). Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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verusxd66's Weight History
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