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start
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88.9 kg
Lost so far: 6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1379 kcal
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Fat: 69.98g | Prot: 68.37g | Carbs: 124.35g.
Breakfast: Sasa Santan Kelapa, Nescafe Classic. Lunch: Telur Goreng, Kering Tempe, Urap, Kerupuk Beras, Tempe Bacem, Kari Daging Sapi, Nasi Putih. Dinner: Ayam Goreng, Telur Goreng. Snacks/Other: Nangka, Yakult Yakult, Apel Pink Lady. more...
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Gaining 0.5 kg a Week
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vindario06's Weight History
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