Weigh In record (no journal entry) for 07 October 2021
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70 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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899 kcal
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Fat: 24.13g | Prot: 34.12g | Carbs: 143.09g.
Breakfast: Leci, Chiki Rasa Ayam Snack Balls, ABC Minuman Sari Kacang Hijau. Lunch: Finna Kerupuk Rasa Bawang, Semur Telur, Daun Katuk, Nasi Putih. Snacks/Other: Jambu Kristal. more...
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Losing 0.1 kg a Week
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anjarari's Weight History
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