Weigh In record (no journal entry) for 07 October 2021
|
63.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1202 kcal
|
Fat: 75.33g | Prot: 84.29g | Carbs: 46.12g.
Breakfast: Пятерочка Лаваш Армянский От Бадалова, Умалат Сыр Сулугуни, Жареное Яйцо. Lunch: Грецкие Орехи, Победа Шоколад Молочный без Сахара, Помидоры, Говядина Отварная. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|