|
Minta rekomendasi saos salad yg rendah kalori dan enak donk.. 😊
|
55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2021:
|
1031 kcal
|
Fat: 32.92g | Prot: 79.82g | Carbs: 93.64g.
Breakfast: Telur Rebus, Roove Collagen Drink, Jus Nanas. Lunch: Salad Kubis atau Selada Kol dengan Saus, Gado-Gado Boplo Gado-Gado. Dinner: Telur Goreng, Telur Goreng, Shirataki Mie Kering Shirataki, Shirataki Mie Kering Shirataki. more...
|
Losing 0.1 kg a Week
|
 Comments
aku suka kewpie thousand island 70 kal 1 sdm. tp enak...
klo lagi pengen yg seger, cm pakai jeruk nipis sm madu. itu udah manteb bgt menurutku.
07 Oct 21 by member: adeliabudhie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|