Weigh In record (no journal entry) for 07 October 2021
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1038 kcal
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Fat: 31.86g | Prot: 53.48g | Carbs: 134.32g.
Breakfast: Фругурт Йогурт Персик-Маракуйя 2,5% , Бутерброд с Семгой, Перекресток Самса с Говядиной . Lunch: Огурец (с Кожурой), Индейка Тушеная с Овощами. more...
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Losing 1.4 kg a Week
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marina8888888888's Weight History
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