Weigh In record (no journal entry) for 07 October 2021
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73.2 kg
Lost so far: 13.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1330 kcal
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Fat: 40.36g | Prot: 20.93g | Carbs: 189.50g.
Breakfast: Jafaden Pur Jus de Pamplemousse Rose, Café, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Pains au Chocolat . Lunch: Poires, Vin de Table Rouge, McCain Pommes de Terre Sautées Ail et Persil. Dinner: La Laitière Gâteau de Riz sur Lit de Caramel , Yoplait Panier de Yoplait, Cojean Soupe Carotte Coco Coriandre. more...
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steady weight
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