matitsinael's Journal, 07 Oct 21

Weigh In record (no journal entry) for 07 October 2021
78.1 kg Lost so far: 7 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:
329 kcal Fat: 9.54g | Prot: 39.44g | Carbs: 18.25g.   Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Bombbar Соус Банановый с Манго, Сырники ПП. more...
2306 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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matitsinael's Weight History


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