Weigh In record (no journal entry) for 07 October 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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935 kcal
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Fat: 68.00g | Prot: 47.57g | Carbs: 31.98g.
Breakfast: Svetia Stevia, Café, Lyncott Half & Half. Lunch: Cueritos, Carnitas. Dinner: Milton's Galletas Saladas y Multigrano, Philadelphia Queso Crema Original, San Rafael Jamón Real Pavo. more...
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Losing 3.3 kg a Week
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landyareli's Weight History
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