Weigh In record (no journal entry) for 07 October 2021
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68.9 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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622 kcal
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Fat: 46.12g | Prot: 30.88g | Carbs: 20.35g.
Breakfast: Чай с Молоком. Lunch: Скумбрия Запеченная. Dinner: Окей Сало Соленое . Snacks/Other: Кефир 1%, Кефир 1%. more...
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steady weight
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yanaboga4eva2211's Weight History
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