Weigh In record (no journal entry) for 07 October 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1669 kcal
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Fat: 17.37g | Prot: 103.67g | Carbs: 268.55g.
Breakfast: Fage Yogurt Greco Total 0% , Kellogg's Special K Classic, Nocciole. Lunch: Plasmon Biscotto, Citterio Sofficette Bresaola, Acquafarina Panpizzato alla Napoletana. Dinner: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Coop Tonno a Pinne Gialle al Naturale, Rana Gnocchi di Patate. more...
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Losing 4.9 kg a Week
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andreadragone's Weight History
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