Weigh In record (no journal entry) for 07 October 2021
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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414 kcal
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Fat: 18.48g | Prot: 27.06g | Carbs: 34.36g.
Breakfast: Томилинская Форель Слабосоленая, Красная Икра Икра Кеты, Окей Сыр Сливочный Творожный , Яйцо (Целое), Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный. Snacks/Other: Ёбатон Батончик со Вкусом Шоколада. more...
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Gaining 0.4 kg a Week
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m.kazmina1985's Weight History
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