Weigh In record (no journal entry) for 07 October 2021
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69.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1253 kcal
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Fat: 75.84g | Prot: 74.28g | Carbs: 67.94g.
Breakfast: Новый Океан Форель Слабосолёная Филе-Кусок , Авокадо Авокадо, Жареное Яйцо без Жира, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Бургер Кинг Двойной Воппер. more...
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Gaining 0.6 kg a Week
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OlgaSmirnova36's Weight History
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