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don't plan on weighing in but once a week. Until Sunday
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86.2 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 115.53g | Prot: 111.84g | Carbs: 24.60g.
Breakfast: Butter, Cream Cheese, Scrambled Egg, Spectrum Organic Virgin Coconut Oil, Coffee with Cream. Lunch: Part Skim Mozzarella Cheese, Chicken Thigh, Chicken Drumstick. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Cheddar Cheese, David Seeds Roasted and Salted Sunflower Seeds, Atkins Advantage Milk Chocolate Delight Shake. more...
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2311 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Kimberly Diane's Weight History
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