aataylor's Journal, 16 Mar 11

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Weigh In record (no journal entry) for 16 March 2011

106.1 kg Lost so far: 0 kg. Still to go: 40.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 March 2011:

1510 kcal

Fat: 69.67g | Prot: 43.19g | Carbs: 187.57g. Breakfast: water, Instant Oatmeal - Apples and Cinnamon. Lunch: water, vinagrette, Field Fresh Chopped Salad with Grilled Chicken (without Dressing). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Dry Roasted Almonds (Without Salt Added), Chocolate Chip Cookie, Nectarine. more...

3199 kcal

Exercise: Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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aataylor's Journal, 16 Mar 11

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aataylor's Weight History