Weigh In record (no journal entry) for 07 October 2021
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85.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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746 kcal
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Fat: 30.41g | Prot: 17.28g | Carbs: 105.49g.
Lunch: Простоквашино Молоко Топлёное 2,5%, Хлебзавод 28 Хлеб Белый, Простоквашино Йогурт Белый Классический 5%, Кофемашина Капучино, Холодный Кофе со Сливками. Dinner: Bounty Шоколадный Батончик, Хреновина, Картошка Тушеная, Bounty Шоколадный Батончик, Чай Несладкий, Банан. more...
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2705 kcal
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Exercise:
Cooking - 3 hours, Cleaning - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mariyavlasova2309's Weight History
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