Weigh In record (no journal entry) for 07 October 2021
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112.9 kg
Lost so far: 1.1 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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539 kcal
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Fat: 15.04g | Prot: 27.61g | Carbs: 70.91g.
Breakfast: Telur Goreng, Ikan Teri, Sawi Dimasak (dari Segar), Nasi Putih, Sidomuncul Kunyit Asam. more...
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Gaining 0.8 kg a Week
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ameliasafitri0610's Weight History
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