diniRJB's Journal, 07 Oct 21

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57.6 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:
1388 kcal Fat: 51.86g | Prot: 67.82g | Carbs: 122.67g.   Breakfast: Kroket, Bacang, Apel. Lunch: Bakmi GM Bakso, Maicih Basreng, Kecambah, Tempe Rebus, Tahu, Telur Rebus, Nasi Putih. more...
Losing 0.9 kg a Week

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diniRJB's Weight History


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