Weigh In record (no journal entry) for 07 October 2021
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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371 kcal
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Fat: 8.92g | Prot: 38.18g | Carbs: 36.66g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Dada Ayam. Snacks/Other: Buah Pir. more...
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Losing 2.1 kg a Week
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afriani tresna's Weight History
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