Weigh In record (no journal entry) for 06 October 2021
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131.1 kg
Lost so far: 10.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1720 kcal
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Fat: 55.33g | Prot: 78.76g | Carbs: 228.21g.
Breakfast: Natural da Vaca Manteiga com Sal, Princesa Pão de Cachorro Quente, Café com Leite e Açúcar. Lunch: Carne de Panela, Cenouras Cozidas, Vagem Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sprite Sprite Refrigerante, Coxinha de Festa. Snacks/Other: Pif Paf Pão de Queijo Tradicional, Café com Açúcar. more...
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Gaining 0.6 kg a Week
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edmarornelas's Weight History
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