Domitila muniz gobbet's Journal, 06 Oct 21

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53.6

53.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

1402 kcal

Fat: 40.78g | Prot: 80.27g | Carbs: 175.26g. Breakfast: Queijo Parmesão (Duro), Pão Francês, Café com Leite Desnatado. Lunch: Macarrão. Dinner: Ovo Cozido, Macarrão Fresco (Cozido). Snacks/Other: Quaker Aveia em Flocos, Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Hortifruti Morango, Café com Leite Desnatado. more...

1581 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Domitila muniz gobbet's Journal, 06 Oct 21

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Domitila muniz gobbet's Weight History