Weigh In record (no journal entry) for 06 October 2021
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1412 kcal
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Fat: 52.67g | Prot: 88.00g | Carbs: 160.29g.
Breakfast: Oats, Banana, Fig. Lunch: Cooked Green Cabbage, Avocado, Olive Oil , Tomatoes, Cucumber, Skinless Chicken Breast. Dinner: Peach, Banana, Fig, ВкусВилл Творог 9%. Snacks/Other: Etlon Латте. more...
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Losing 2.8 kg a Week
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Elizaivv's Weight History
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