Weigh In record (no journal entry) for 02 May 2020
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94 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 24.04g | Prot: 32.56g | Carbs: 160.07g.
Breakfast: Çaykur Didi Soğuk Çay, Kırmızı Vişne, Sütaş Süzme Peynir, Karışık Tahıllı Ekmek, Siyah Zeytin. Dinner: Piyaz, Nimet Çavdarlı Ekmek, Jucy Vişne Suyu , Karışık Yeşil Salata, Yayla Yayla Çorbası , Bulgur Pilavı. more...
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2783 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bababozan1903's Weight History
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