Weigh In record (no journal entry) for 06 October 2021
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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114 kcal
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Fat: 6.00g | Prot: 6.00g | Carbs: 9.00g.
Lunch: Parmalat Leite Integral. more...
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steady weight
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Carlos Augusto ®'s Weight History
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