Weigh In record (no journal entry) for 06 October 2021
|
98 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
437 kcal
|
Fat: 19.93g | Prot: 18.99g | Carbs: 48.77g.
Breakfast: Numar Mantequilla Light, Tortiricas Tortillas de Maiz, Tomates, Huevo Frito. Snacks/Other: Banano. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|