Janaina desafio 21's Journal, 06 Oct 21

com jejum e lowcarb a meta é 55
57.5 kg Lost so far: 3.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
446 kcal Fat: 24.00g | Prot: 23.50g | Carbs: 34.00g.   Lunch: Wickbold Pão de Forma Integral, Frimesa Queijo Mussarela, Sadia Presunto Cozido Magro, Pullman Pão Integral Original. Snacks/Other: Azeite de Oliva. more...
Losing 0.0 kg a Week

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Janaina desafio 21's Weight History


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