Weigh In record (no journal entry) for 06 October 2021
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82.3 kg
Lost so far: 11.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1561 kcal
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Fat: 55.15g | Prot: 95.13g | Carbs: 178.05g.
Lunch: Camil Feijão Carioca Temperado Cozido, Yoki Canjica de Milho, Carne de Vaca Assada, Yoki Canjiquinha de Milho, Arroz Branco (Cozido), Peito de Frango. Dinner: Vitamina de Banana. Snacks/Other: Ovo Frito, Pão Francês, Quatá Requeijão. more...
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Losing 1.4 kg a Week
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larissaamarall's Weight History
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