Weigh In record (no journal entry) for 06 October 2021
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62.5 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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539 kcal
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Fat: 32.28g | Prot: 28.97g | Carbs: 33.83g.
Lunch: Fiber One Oats & Chocolate Chewy Bar. Dinner: Country Harvest Whole Wheat Bread, Cheese Spread, Butter , Egg. more...
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Losing 0.1 kg a Week
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Devon.kennedy's Weight History
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