Weigh In record (no journal entry) for 06 October 2021
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96 kg
Lost so far: 8 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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886 kcal
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Fat: 33.84g | Prot: 43.04g | Carbs: 93.57g.
Breakfast: Yufka, Haşlanmış Yumurta. Lunch: Patates Salatası. Dinner: Sütaş Ayran, Mevsim Salata, Tavuk But. Snacks/Other: Elma. more...
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Losing 2.1 kg a Week
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nichole_...'s Weight History
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