Weigh In record (no journal entry) for 02 April 2014
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 183.72g | Prot: 108.86g | Carbs: 54.84g.
Breakfast: Spinach, Bacon, Egg. Lunch: Onions, Lettuce, Best Foods Real Mayonnaise. Dinner: Cabot Extra Sharp White Cheddar Cheese, Salami, Atkins Orange Chicken, Lettuce, Hidden Valley Ranch Dressing. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Atkins Advantage Strawberry Almond Bar. more...
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Losing 1.1 kg a Week
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