MylliAndrea's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

73.5 kg Lost so far: 3.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

1131 kcal

Fat: 57.59g | Prot: 107.77g | Carbs: 46.87g. Breakfast: Laranjas. Lunch: Ovo Cozido, Carne de Panela. Dinner: Carne de Panela, Ovo Cozido. Snacks/Other: Mamão Formosa, Sabor da Terra Semente de Chia, Frutap Iogurte Natural . more...

2331 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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MylliAndrea's Journal, 06 Oct 21

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MylliAndrea's Weight History