MCarolinasms's Journal, 06 Oct 21

Aos poucos estou seguindo
80.4 kg Lost so far: 2.2 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
1420 kcal Fat: 60.83g | Prot: 85.92g | Carbs: 138.33g.   Breakfast: Café, Scala Queijo Prato, Ovo Mexido. Lunch: Abóbora Cabotia, Camarão, Substancia Feijoada . Dinner: Suco de Maracujá, Natuvitta Pão Integral de Ameixa, DIA Pão de Queijo Tradicional, Bolo de Milho. Snacks/Other: Melão. more...
6 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

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MCarolinasms's Weight History


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